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Potatoes and Nutrition

Potato Nutrition

With potatoes you get the energy, potassium, and vitamin C you need. They are more energy-packed than any other popular vegetable.

Potato Nutrition

Fueling Performance

Potatoes are a real food with surprising performance-related benefits. Whether you lead an active lifestyle or compete with elite athletes, potatoes help fuel you.

Fueling Performance

In Your Diet

Potatoes are one of the world’s most versatile vegetables. Foundational in a wide range of international and all-American cuisine, potatoes are the perfect blank canvas for a variety of flavors.

In Your Diet