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Inspirations

A blog for fresh ideas

Potato Fact Check

Potato Nutrition in Skin vs Flesh

Are all the nutrients in the skin of the potato? No. The…

Are Potatoes a Vegetable?

Are potatoes considered a vegetable? Yes. Potatoes are a vegetable. FACTS Potatoes…

Potato Sustainability

Potatoes are good for feeding a growing world. Potato farmers use sustainable…

Potatoes and Diabetes

Can people with diabetes eat potatoes?   According to the American Diabetes…

White Vegetables

Are white vegetables less nutritious than those with bright colors?   No.…

Lectins in Potatoes

Do I need to be concerned about lectins in potatoes?   Lectins…

Pesticides on Potatoes

Do I need to be concerned about pesticides on U.S. potatoes?  …

Dehydrated Potatoes

Are dehydrated potatoes made from real potatoes?   Yes. Dehydrated potatoes are…

Potatoes and Athletic Performance

Are potatoes beneficial in the diet of an athlete?   Yes. One…