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Inspirations

A blog for fresh ideas

Fueling Performance

How Nutritious Are Potatoes?

Potatoes are nutrient-dense vegetables that provide the energy, potassium and vitamin C…

Fuel for an Active Summer with Potatoes

Suns Out, Spuds Out! Your Playbook for a Potato-Fueled Summer Summer is…

Fueling for Performance

5 Steps to Fueling a Playoff Team Leslie Bonci, MPH, RD, CSSD,…

Performance Meal Prep Videos

Prepping meals with potatoes can boost your performance and elevate your nutrition.…

Potatoes and Athletic Performance

Are potatoes beneficial in the diet of an athlete?   Yes. One…

Potatoes are the Official Performance Vegetable of IRONMAN® 70.3® Boulder

As the Official Performance Vegetable of IRONMAN® 70.3® Boulder, potatoes will be making a…

Start the Year Strong with this High-Performance Vegetable

Chasing a place on the podium isn’t possible without the proper fuel…

Potato Power! Potatoes USA Debuts New Recipes to Fuel Athletic Performance

Four experts in nutrition and athletic performance have partnered with Potatoes USA…

Registered Dietitian and Certified Personal Trainer Carissa Bealert, RDN

Carissa Bealert is a Registered Dietitian and certified personal trainer and is…