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Inspirations

A blog for fresh ideas

Nutrition

A New Carbohydrate Food Quality Scoring System to Reflect Dietary Guidelines: An Expert Panel Report

By: Adam Drewnowski, Matthieu Maillot, Yanni Papanikolaou, Julie Miller Jones, Judith Rodriguez,…

February: American Heart Month

  Are Potatoes a Smart Choice for Heart Health? Yes! Learn How…

Make Every Bite Count with Potatoes

Potatoes help support the Dietary Guidelines for Americans’ recommendation for increased nutrient-dense…

No Small Comfort

Where diets offer empty promises, spuds give people their deserved fill.  …

Supporting Athletes Virtually

Whether you have been working with your athletes on fueling for a…

Fueling for Performance

5 Steps to Fueling a Playoff Team Leslie Bonci, MPH, RD, CSSD,…

Potato Nutrition Highlights

Potatoes Fuel Performance There are many reasons why potatoes are a nutritional…

Spud-tacular Performance Nutrition

New Research on Potatoes and Athletic Performance In a new study sponsored…

Are Potatoes a Vegetable

Are potatoes considered a vegetable? Yes. Potatoes are a vegetable. FACTS Yes.…