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Inspirations

A blog for fresh ideas

Nutrition

Are Potatoes a Vegetable?

Are potatoes considered a vegetable? Yes. Potatoes are a vegetable. FACTS Potatoes…

Potato Nutrition in Skin vs Flesh

Are all the nutrients in the skin of the potato? No. The…

Fuel for an Active Summer with Potatoes

Suns Out, Spuds Out! Your Playbook for a Potato-Fueled Summer Summer is…

February: American Heart Month

  Potatoes, the vegetable that loves you back. – Are potatoes a…

Potatoscopes: What your astrological sign says about your taste in spuds.

Potatoes are America’s favorite vegetable, and it’s easy to see why. They’re…

A New Carbohydrate Food Quality Scoring System to Reflect Dietary Guidelines: An Expert Panel Report

By: Adam Drewnowski, Matthieu Maillot, Yanni Papanikolaou, Julie Miller Jones, Judith Rodriguez,…

Make Every Bite Count with Potatoes

Potatoes help support the Dietary Guidelines for Americans’ recommendation for increased nutrient-dense…

No Small Comfort

Where diets offer empty promises, spuds give people their deserved fill.  …

Supporting Athletes Virtually

Whether you have been working with your athletes on fueling for a…