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Inspirations

A blog for fresh ideas

Nutrition

White Potatoes vs. Sweet Potatoes

How do sweet potatoes and white potatoes compare when it comes to…

Potatoes and Weight Loss

If I am trying to lose weight, do I need to avoid…

Nutrient Content in Potato Forms

Are there differences in nutrient content between different forms of potatoes (i.e.…

Carbohydrates in Potatoes

Are potatoes high in carbs? Yes. Potatoes are a carbohydrate-rich vegetable. POTATO…

Glycemic Index

Do potatoes have a high glycemic index (GI)? The GI of potatoes…

Potato Nutrition in Skin vs Flesh

Are all the nutrients in the skin of the potato? No. While…

Potato Greening

Will consuming potatoes with green patches make you sick? No. Green spots…

Potato Nutrition A to Z

Potato pop quiz! Are potatoes healthy? Yes! According to a National Eating…

Pregnancy and Potatoes: A Match Made in Heaven

Denver, CO. (April 2, 2015) – Pregnant and craving potatoes? Well, eat…