Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.
A buzzword that I’ve been hearing and seeing a lot lately is satiety, meaning the feeling of being full. But how do we achieve satiety and keep ourselves feeling fuller for longer periods of time, while also eating foods that provide good nutritional value?
Woman’s Day offers a short list of satisfying foods – including the baked potato! With 110 calories in a medium-sized (5.3 oz.) potato, that’s a small caloric intake for a feeling of fullness that lasts, not to mention the nutritional benefits packed into the potato. If this post got you thinking about baked potatoes, visit tips and tricks to learn how to bake a potato without turning on the oven! Add healthy toppings like salsa, chives, broccoli, low-fat cheese, fat-free sour cream or Greek yogurt, and you’ve got a delicious and healthy meal in minutes.
Weekly Potato Recipe
Get one delicious, potato recipe delivered to you each week. You’ll always have new, tasty ideas to surprise and delight your family and friends—even on a busy weeknight.