Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.
Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.
Request a private, all-expenses-paid Innovation Session to unlock the full culinary (and profit) potential of America’s Favorite Vegetable.
Did anyone catch the Dr. Oz show about your spleen? If you did, you learned yet another interesting potato nutrition tidbit: another part of our bodies that potatoes are good for is the spleen!
Why? According to Dr. Oz, eating foods rich in vitamin B6, like potatoes with skin, helps to boost our immune systems, which in turn helps to keep our spleens clean. The spleen is a crucial part of our immune systems, as it keeps our red blood cells clean.
Click here to watch the segment and see Dr. Oz’s tips for keeping your spleen healthy.
Get one delicious potato recipe delivered to you each week. You’ll always have new, tasty ideas—even on a busy weeknight.
Sign Up