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Beef Roll with Fries

In this recipe, we will be coating juicy and tender beef in our secret sauce, which adds unique flavor to the dish. When paired with beef, seasonal vegetables and the fries are a real treat for the eyes and the taste buds.

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Dish

Main Dish

Prep Time

15 Mins

Cook Time

15 Mins

Serving

Serves 4

Description

In this recipe, we will be coating juicy and tender beef in our secret sauce, which adds unique flavor to the dish. When paired with beef, seasonal vegetables and the fries are a real treat for the eyes and the taste buds.

Ingredients

  • 150 g Fries
  • 681 g Steak
  • 5 Stalks of Asparagus
  • 1/2 Carrot
  • 1 Red Bell Pepper
  • 5 g Cooked White Sesame Seeds
  • 15 g Minced Garlic
  • 15 g Minced Ginger
  • 5 ml Sesame Oil
  • 5 g Hot Sauce
  • 120 ml Soy Sauce
  • 60 g Brown Sugar
  • 15 ml Olive Oil
  • Salt and Cracked Black Pepper, to taste

Preparation

  1. Take a bowl, add soy sauce, brown sugar, 10 grams of minced garlic, minced ginger, sesame oil and hot sauce to make a beef roll sauce.
  2. Air fry the fries at 200 degrees celsius for 15 minutes.
  3. Wash and cut asparagus, peel carrots and cut into strips, remove seeds from red bell pepper and cut into strips.
  4. Heat olive oil in a pan over medium heat, add asparagus, carrots, red bell pepper and the remaining minced garlic, season with salt and black pepper and toss well, then remove from pan.
  5. Slice the steak, then add the cooked ingredients, roll up and secure with toothpicks and brush on beef roll sauce.
  6. Preheat a pan over medium heat and fry the beef rolls until your preferred doneness, then sprinkle with cooked white sesame seeds.

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Nutrition Facts Per Serving

Calories

270.7

Fat

8.2g

Sodium

122.4mg

Cholesterol

59mg

Vitamin C

52mg

Carbohydrates

23.5g

Fiber

2.6g

Protein

13.6g

Potassium

473mg

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