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Potato Performance Power Bites

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Potato Type: Russet
Cuisine: American

Dish

Snack

Serving

Serves 12 bites (each bite is about 1 ounce, or 32 grams)

Ingredients

  • 1 cup rolled oats
  • 1 Tablespoon chia seeds
  • 1 Tablespoon ground flax
  • 1 Tablespoon unsalted pumpkin seeds
  • ½ cup dried cherries
  • 1 teaspoon ground cinnamon
  • Flesh from ½ large russet potato, cooked (about ¾ cup)
  • 3 Tablespoons natural peanut butter
  • 1 teaspoon vanilla extract
  • ¼ cup maple syrup

Preparation

  1. In a large bowl, combine oats, chia seeds, flax, pumpkin seeds, cherries, and cinnamon.
  2. In a separate bowl, mash together potato, peanut butter, vanilla, and maple syrup.
  3. Add potato mixture to oats, and stir until fully combined (I like to use my hands to mix).
  4. Roll into 12 balls, and store in fridge or freezer for up to 2 weeks.

Notes

Nutritionals are per ball.

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Nutrition Facts Per Serving

Calories

137

Fat

4g

Sodium

5mg

Vitamin C

2mg

Carbohydrates

22g

Fiber

4g

Protein

4g

Potassium

185mg

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