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Fueling Performance

“The Spud Report” from Runner’s World magazine

Three cheers to Runner’s World magazine for their fabulous article about potatoes in the February issue, on stands now! Within the article you’ll also find four potato recipes, all of which can be made in under 20 minutes! In fact, the recipe for Healthy Potato Pancakes takes just five minutes!!

Why are potatoes the perfect food for runners? According to Runner’s World it’s because potatoes:

To read the full article, click here.

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