×
× Close

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.

OK Cancel
×

Request Innovation Session

Request a private, all-expenses-paid Innovation Session to unlock the full culinary (and profit) potential of America’s Favorite Vegetable.

Potatoes USA respects your privacy and won't sell your data. You can unsubscribe from communications at any time.
This field is for validation purposes and should be left unchanged.
×

Foodservice Menu Trends Report

Name(Required)
×

Foodservice Volumetric Report

Name(Required)

Potato Dippers with Cilantro Yogurt Sauce

Share this

Print Recipe
Potato Type: Fingerling
Cuisine: American
Prep Method: Microwave

Dish

Side DishSnack

Prep Time

3 Mins

Cook Time

7 Mins

Serving

Serves 2 (1 and ½ cups per serving)

Ingredients

  • 3 cups of petite or fingerling potatoes
  • Salt, to taste
  • 1 5.3 ounce container plain Greek yogurt, 2% or nonfat
  • 1 tbsp chili garlic sauce (sambal)
  • ¼ cup chopped cilantro
  • Optional: ¼ cup chopped mint

Preparation

  1. Wash potatoes and place them on a microwave-safe plate.
  2. Microwave on high for 5-7 minutes, or until soft.
  3. For the sauce: As the potatoes are cooking, in a small bowl, combine all sauce ingredients. Add chopped mint if desired. Set aside.
  4. Remove potatoes from the microwave. Season with salt. Serve with sauce drizzled over or on the side.

Note:

Potatoes can be stored in the refrigerator for up to five days and make a great snack at home or on-the-go!

Nutritionals are per serving which is half the recipe.

Reviews

Leave a review

Enter your name. This will be displayed when your review is posted.

Enter your email. This will not be displayed when your review is posted.

Rate this recipe on a scale of 1 to 5.

If you have actually cooked this recipe please check the box.

Be the first to review this recipe.

Recipe By: Anthony Zamora, RD

Nutrition Facts Per Serving

Calories

189

Fat

1g

Sodium

145mg

Cholesterol

4mg

Vitamin C

64mg

Carbohydrates

35g

Fiber

3g

Protein

11g

Potassium

421mg

Weekly Potato Recipe

Get one delicious, potato recipe delivered to you each week. You’ll always have new, tasty ideas to surprise and delight your family and friends—even on a busy weeknight.

Sign Up