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Performance Potato Poppers with Turmeric

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Potato Type: Petite
Cuisine: American
Prep Method: Boiled

Dish

AppetizerSide DishSnack

Prep Time

5 Mins

Cook Time

15 Mins

Serving

Serves 5 (about 8 petite potatoes per serving)

Description

This portable powerhouse snack is simple to prepare and packs a punch with bright flavors, herbs and spices. There are unlimited variations to keep you fueled throughout your workout day after day.

Ingredients

  • 1 ½ lbs. petite potatoes (any color)
  • 2 Tablespoons extra virgin olive oil
  • 1 Tablespoon fresh lemon juice
  • 1 teaspoon ground turmeric
  • 1 pinch crushed red pepper
  • 1 pinch cayenne pepper
  • Sea salt and pepper to taste
  • 2 Tablespoons fresh chives, chopped

Preparation

  1. Steam potatoes (with skin on) in a large, covered saucepan with 1 inch of lightly salted water for about 12 minutes, or until tender, drain.
  2. Toss immediately with olive oil, lemon, turmeric, peppers and salt. Allow to cool slightly and toss with chopped fresh chives.
  3. Divide into equal portions and store in re-sealable plastic bags in the refrigerator for easy access during the week.

Notes

Time-Saving Tips:

  • This recipe can be prepared in advance and stored in the refrigerator for up to 4 days. Serve at room temperature within 2 hours of refrigeration.

Customizations:

  • Try substituting in fresh herbs like parsley, mint, cilantro, basil, or tarragon.
  • Mix and match the spices to your preferences. Try curry powder or chili powder with ground cumin and granulated garlic. The possibilities are endless!

 

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Nutrition Facts Per Serving

Calories

154

Fat

6g

Sodium

28mg

Vitamin C

28mg

Carbohydrates

25g

Fiber

3g

Protein

3g

Potassium

584mg

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