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Quick Chili Lime Potato Tacos

If you love chicken tacos, you’ll love this recipe. Warm, cheesy tortillas with tasty potatoes, peppers, onions, and enchalada sauce. A tasty experience you can bring to the table at any time of the day.

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Print Recipe
Potato Type: RedsYellow
Cuisine: Hispanic
Prep Method: Pan FriedMicrowave

Dish

Main Dish

Prep Time

10 Mins

Cook Time

20 Mins

Serving

Serves 4

Description

If you love chicken tacos, you’ll love this recipe. Warm, cheesy tortillas with tasty potatoes, peppers, onions, and enchalada sauce. A tasty experience you can bring to the table at any time of the day.

Ingredients

  • 1/2 lb. yellow or red potatoes, cut into bite-size cubes
  • Olive oil cooking spray
  • 1/2 cup chopped onion
  • 1/2 lb diced boneless, skinless chicken breasts
  • 1/2 cup red chili enchilada sauce
  • 1/4 cup finely chopped poblano, Anaheim or bell pepper
  • 1 teaspoon Mexican seasoning blend
  • 1/2 cup shredded reduced-fat Monterey Jack cheese
  • 8 small corn tortillas*, warmed or crunchy taco shells
  • 8 lime wedges
+

Optional Toppings

  • Shredded cabbage or romaine lettuce
  • Diced tomato
  • Diced avocado
  • Thinly sliced radishes
  • Fresh cilantro leaves
  • Salsa

Preparation

  1. Place potatoes in a microwave-safe bowl and cover with plastic wrap. Microwave on HIGH for 5 to 7 minutes.
  2. Spray a large skillet liberally with cooking spray. Add potatoes and onion; cook over medium-high heat for 5 minutes, stirring and coating with cooking spray occasionally. Stir in chicken, pepper and seasoning and cook for 5 minutes more. Add red chili enchilada sauce and simmer for 5 minutes.
  3. Place equal amounts of cheese on each tortilla and heat in a skillet until cheese is melted. Add potato mixture and any other desired toppings. Serve with lime wedge.

 

Did you know potatoes are a food rich in potassium?

Variations

Chicken Verde Potato Tacos

Cook potatoes, onion, chicken and peppers as directed above. Omit garlic salt, chili and lime seasoning and lime juice. Stir in 1 teaspoon Mexican seasoning blend and 1/2 cup green chile salsa.

Nutritional analysis per serving: Calories: 230, Fat: 5g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 40mg, Sodium: 340mg, Potassium: 397mg, Carbohydrates: 26g, Fiber: 1g, Sugar: 3g, Protein: 18g, Vitamin A: 6%, Vitamin C:  35%, Calcium: 10%, Iron:  6%

Turkey and Red Chili Potato Tacos

Sauté potatoes and onions as directed above. Omit chicken and add 1/2 lb. 99% lean ground turkey with peppers and Mexican seasoning; cook for 5 minutes more. Stir in 1/2 cup red chili enchilada sauce and simmer for 5 minutes over low heat.

Nutritional analysis per serving: Calories: 250, Fat: 7g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 40mg, Sodium: 500mg, Potassium: 303mg, Carbohydrates: 26g, Fiber: 1g, Sugar: 3g, Protein: 23g, Vitamin A: 15%, Vitamin C: 35%, Calcium: 15%, Iron: 8%

Soy Chorizo and Vegetable Potato Tacos

Omit chicken. Prepare potatoes and onions as directed above and stir in 1/2 cup soy or vegetable chorizo, 1/3 cup each: diced zucchini, diced tomatoes and chopped mushrooms with Mexican seasoning. Cook for 5 minutes more. Great topped with scrambled eggs.

Nutritional analysis per serving: Calories: 190, Fat: 6g, Saturated Fat: 2g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 280mg, Potassium: 349mg, Carbohydrates: 26g, Fiber: 2g, Sugar: 2g, Protein: 9g, Vitamin A: 10%, Vitamin C: 25%, Calcium: 15%, Iron: 8%

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Nutrition Facts Per Serving

Calories

220

Fat

5g

Sodium

200mg

Cholesterol

40mg

Vitamin C

0.25mg

Carbohydrates

25g

Fiber

2g

Protein

19g

Potassium

415mg

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