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Spring Vegetable Gnocchi

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Print Recipe
Total Time30 Mins
Prep Time15 Mins
Cook Time15 Mins
ServingsServes 4 (10-ounce portions)
Cuisine: American
Prep Method: Boiled

Dish

Main Dish

Prep Time

15 Mins

Cook Time

15 Mins

Serving

Serves 4 (10-ounce portions)

Ingredients

  • 1 cup Dehydrated Potato Flakes
  • 1 cup Hot Water
  • 1 each Large Egg, beaten
  • 1-1/2 cups All Purpose Flour
  • ½ teaspoon Kosher Salt
  • ½ teaspoon Freshly Ground Black Pepper
  • As Needed Simmering Water for cooking the gnocchi
  • 3 tablespoons Extra Virgin Olive Oil
  • ½ cup Button Mushrooms, cut into quarters
  • ¼ cup Frozen or Fresh Sweet Corn
  • ½ cup Snow Peas
  • ½ cup Chopped Asparagus
  • 1 teaspoon Kosher Salt
  • ½ teaspoon Freshly Ground Black Pepper
  • ½ cup Fresh Basil
  • As Needed Freshly Squeezed Lemon Juice (optional)

Preparation

  1. Place potato flakes in a large bowl. Stir in boiling water; add egg and stir. Stir in flour, do not overwork the flour or the gnocchi will get tough. On a lightly floured surface, knead 10-12 times, forming a soft dough.
  2. Divide dough into four portions. On a floured surface, roll each portion into 1/2-in.-thick ropes; cut into 3/4-in. pieces. Press and roll each piece with a lightly floured fork.
  3. In a large saucepan, bring water to a boil. Cook gnocchi in batches for 30-60 seconds or until they float. Remove with a slotted spoon onto a baking sheet or a large plate to cool slightly while you sauté the vegetables.
  4. In a large sauté pan heat the olive oil over medium-high heat and cook the mushrooms for 4-5 minutes stir occasionally until they are nice and golden.  At this point add in the corn, snow peas and asparagus and season with salt and pepper.  Sauté the vegetables for 2-3 minutes or until the asparagus and snow peas are tender and bright green. Add the chopped fresh basil.
  5. Add the gnocchi and gently toss with the warm vegetables being careful not to break the delicate gnocchi.
  6. Serve the gnocchi with some freshly squeezed lemon juice if desired.

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Nutrition Facts Per Serving

Calories

360

Fat

13g

Sodium

860mg

Cholesterol

45mg

Vitamin C

11mg

Carbohydrates

52g

Fiber

3g

Protein

9g

Potassium

195mg

Sugar

2g

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