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Fueling Performance

Meet Speedy Spud Marco

Marco A. is one of 26 Speedy Spuds who will run the 2026 Pittsburgh Marathon dressed in a potato costume.

 


My running journey started in May of 2023. My wife and I welcome our 3rd child a month prior and I was going in for an annual checkup with my doctor. First time I had done this in years and it was overdue. I was trying to do right for my family. Long-story short, I was about 50+ lbs overweight and my cholesterol was high. I knew something needed to change. I downloaded a coach to 5k app and started there. Fast forward to today and I’m running 20-30 miles every week, doing regular strength training, tracking calories and down about 50 pounds. I’m originally from Macungie, PA a graduate of Kutztown University, but now reside in York, PA with my wife and 3 kids (11, 5 and 3).

What race are you running?

Half Marathon

Why are potatoes your go-to fuel?​

Potatoes have been my go-to fuel because they’re simple, effective, and easy on my stomach. When I’m training for longer runs, I want real, reliable carbs that actually sustain me—and potatoes deliver that without the heaviness or added ingredients you sometimes get from processed options.

Favorite potato dish: ​

Favorite potato dish is my mother-in-law’s potato casserole. She makes it every year for Christmas and Thanksgiving.

Why did you enter the Speedy Spud contest?​

I heard about the contest on Strava. As my pictures will show, I’m no stranger to running in costume. I haven’t done a full marathon, so thought this was fun way to check that off my bucket list.

How are you prepping for the race?​

Preparing for the race is just adding to my current routine. Running 4 days a week doesn’t change but adding those weekend miles. Always make sure to respect the weekend long run in the build-up to a big race.

Meet the other Speedy Spuds

Want to become a Speedy Spud?

Join Team potato to train, compete, connect, and fuel up with fellow potato-powered movers. You'll also get exclusive access to apply to be a speedy spud in the future and score spud swag.

Join Team Potato