×
× Close

Potatoes USA Disclaimer

Please Note: You have clicked on a link to a website maintained by a third party and are about to leave the Potatoes USA website. The external link should not be considered an endorsement by Potatoes USA of the third party website or the company or organization that owns it, and Potatoes USA is not responsible for the accuracy or nature of the content of the linked website.

Click ‘OK’ to continue, or ‘Cancel’ to return to PotatoGoodness.com.

 

OK Cancel
×

Request Innovation Session

Request a private, all-expenses-paid Innovation Session to unlock the full culinary (and profit) potential of America’s Favorite Vegetable.

 

This field is for validation purposes and should be left unchanged.
Potatoes USA respects your privacy and won't sell your data. You can unsubscribe from communications at any time.
×

Foodservice Menu Trends Report

 

 

Name(Required)
×

Foodservice Volumetric Report

 

 

This field is for validation purposes and should be left unchanged.
Name(Required)
×

Foodservice Patron Study Report

 

 

Name(Required)

Meet the 26 Speedy Spuds

Racing the Pittsburgh Marathon

The Speedy Spud Sponsorship celebrates the fantastic benefits of potatoes for athletes of all fitness levels

Team Potato has selected 26 speedy runners to race in custom-made potato costumes. Follow along here as our spud-tacular athletes train, fuel, and compete.

Why 26 Runners?

There are 26g of carbohydrates in the average potato, which help fuel our bodies every single day!

Countdown to Race Day

Past Speedy Spuds

Potatoes Power Performance

Potatoes aren’t just delicious, they’re a powerhouse of nutrition for athletes worldwide.

Whether you’re training for your first 5K or already competing with elite athletes, potatoes help fuel your body so you can go the distance.

Did you know? Potatoes are a nutrient-dense vegetable that provides:

+

26g (9% daily value) of quality carbohydrates.

Carbohydrates are the primary fuel for the body and brain.

+

15% of your daily potassium (620 mg per serving), which is more than a medium-sized banana (422 mg per serving).

Potassium is essential for muscle functioning.

+

3 grams of plant-based protein.

Protein is a key component of muscle growth.

+

30% of your daily Vitamin C to help boost the immune system.

It also aids in collagen production, a major muscle tissue component.

+

2 grams of fiber.

Fiber helps regulate blood glucose and increases satiety, making you feel full longer (and preventing those mid-run hunger pangs).

+

110 calories for energy.

Easily digestible and more energy-dense than any other popular vegetable, potatoes are perfect for runners.

[based on a 5.3 oz skin-on potato]

Learn more about how potatoes fuel performance

Calling All Athletes!

You don’t have to be the speedy spud to power your workouts with potatoes. Join Team Potato to discover more about their nutritional benefits, get inspired by other athletes, and participate in challenges for a chance to win prizes.

Join Team Potato