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Aloo Tikki Potato Burger

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Potato Type: YellowRusset
Cuisine: Indian
Prep Method: BakedPan Fried

Dish

Main Dish

Prep Time

15 Mins

Cook Time

15 Mins

Serving

Serves 10 burgers; 4 ounces each

Description

Delicious curry-spiced potato burgers with yogurt sauce and pickled vegetables.

Ingredients

+

Burger Patties

  • 3 cups Prepared Mashed Potatoes (from dehydrated potato flakes); or from fresh potatoes)
  • 2 Tablespoons Vegetable Oil
  • 1/2 cup Yellow Onion, diced
  • 1 Tablespoon Granulated Garlic
  • 2 Tablespoons Curry Powder
  • 1 teaspoon salt
  • 2 each Eggs
  • 8 ounces Chickpeas, drained, lightly chopped in a food processor
  • 8 ounces Diced Potatoes, frozen (allow to thaw before using); or from fresh or dehydrated potatoes
  • 1/2 cup Green Onions
  • 1/2 cup Cilantro
  • 1/2 cup All Purpose Flour; Optional: gluten-free flour
+

Yogurt Sauce

  • 2 cups Plain Greek Yogurt, non-fat
  • 1 Tablespoon Lemon Juice
  • 1/2 Tablespoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dill
  • 1 teaspoon Mint
+

Additional

  • 10 each Burger Buns
  • 10 each Pepper Jack Cheese slices

Preparation

  1. Prepare the mashed potatoes using dehydrated potatoes following the manufacturers instructions. Allow to cool to 40 F before using.
  2. In a tilt skillet or flat top, sauté the yellow onions in the oil over medium-high heat. Add the garlic and sauté for 3-5 minutes. Add the curry powder and allow to cook for an additional 3-5 minutes.  Remove from the heat and allow to cool to 40 F before using.
  3. In a large bowl, combine the mashed potatoes, sautéed onions/garlic, salt, eggs, chopped chick peas, diced potatoes, green onions, cilantro and flour. Once combined use a 5-ounce portion scoop, to portion out each patty on a sheet pan.  Each sheet pan should fit 10 burgers.  Using the back side of a spatula, flatten the tops of the burgers.  Place into a 450-degree oven for 12-15 minutes or until the internal temperature reached 160 F.
  4. To serve place each burger on a burger bun, top with sliced cheese, and 1 tablespoon of the yogurt sauce.

 

 

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Nutrition Facts Per Serving

Calories

210

Fat

4.5g

Sodium

350mg

Cholesterol

35g

Vitamin C

18mg

Carbohydrates

30g

Fiber

3g

Protein

10g

Potassium

412mg

Sugar

4g

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