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Chocolate, Peanut Butter, Potato Energy Smoothie

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Print Recipe
Potato Type: Russet
Cuisine: American
Prep Method: Microwave

Dish

Snack

Prep Time

7 Mins

Cook Time

10 Mins

Serving

Serves 1 Smoothie

Ingredients

  • 3/4 cup 1 % milk
  • 1/2 banana
  • 1/2 medium cooked russet potato, with skin (1/2 cup chopped)
  • 1 Tablespoon cocoa powder
  • 1 Tablespoon natural peanut butter
  • 1 Tablespoon pure maple syrup
  • 1/2 cup ice cubes (4-5 ice cubes)

Preparation

  1. Place all ingredients in a blender and blend at least one minute or until the ingredients are completely combined and the smoothie is creamy.

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Nutrition Facts Per Serving

Calories

360

Fat

11g

Sodium

96mg

Vitamin C

31mg

Carbohydrates

55g

Fiber

6g

Protein

13g

Potassium

956mg

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