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Dairy-Free Potato Alfredo Sauce

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Potato Type: White
Cuisine: American
Prep Method: Microwave


Main Dish

Prep Time

5 Mins

Cook Time

5 Mins


Serves 2 Cups


  • 2 medium white potatoes, peeled and cubed (about 3 cups)
  • 1/4 cup water
  • 1 /2 cups dairy-free milk alternative (I used unsweetened almond milk)
  • 1 Tablespoon lemon juice
  • 1 clove garlic
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 Tablespoons nutritional yeast


  1. In a microwave-safe bowl, add potatoes and 1/4 cup of water. Heat on high for 8 minutes, or until a fork tender. Drain off water.
  2. Add potatoes and remaining ingredients to a blender.
  3. Blend on high for 1 minute, or until smooth.
  4. Add to pasta, or refrigerate for up to 4 days.


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Recipe By: Sinful Nutrition

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