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Mediterranean Lemon Chicken and Potatoes

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Print Recipe
Potato Type: Yellow
Prep Method: Grilled

Dish

Main Dish

Prep Time

5 Mins

Cook Time

30 Mins

Serving

Serves 4

Ingredients

  • 1 1/2 lbs. boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 lb. yellow potatoes, cut into 3/4-inch cubes
  • 1 medium onion, coarsely chopped
  • 1/2 cup reduced-fat Greek or olive oil vinaigrette*
  • 1/3 cup quartered Kalamata olives (optional)
  • 1/4 cup lemon juice
  • 1 teaspoon dry oregano
  • 1 teaspoon garlic salt*
  • 1/2 cup chopped tomato

Preparation

  1. Mix all ingredients except tomatoes in a large bowl.
  2. Place equal amounts onto 4 large squares of heavy-duty foil.
  3. Fold in top and sides of each to enclose filling, leaving room for air to circulate.
  4. Grill over medium heat for about 25 to 30 minutes or until chicken is cooked through and potatoes are soft.
  5. Carefully open packets and sprinkle equal amounts of tomato over each. Makes 4 servings.

Note: Packets may also be baked at 400°F for 30 minutes instead of grilling.

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Nutrition Facts Per Serving

Calories

349

Fat

8g

Sodium

1176mg

Cholesterol

126g

Vitamin C

38mg

Carbohydrates

27g

Fiber

3g

Protein

41g

Potassium

747mg

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