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Potato, Kale and Chicken Chowder

Rotisserie chicken breast, hearty red potatoes, baby kale, lemon, crushed red pepper, and rosemary are combined in a thick and creamy broth. Promised to keep you warm on a cold day.

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Potato Type: Reds
Cuisine: American

Dish

Soup

Prep Time

20 Mins

Cook Time

30 Mins

Serving

Serves 12

Description

Rotisserie chicken breast, hearty red potatoes, baby kale, lemon, crushed red pepper, and rosemary are combined in a thick and creamy broth. Promised to keep you warm on a cold day.

Ingredients

+

Potato, Kale, and Chicken Chowder

  • 3 tablespoons (43g) Unsalted Butter
  • ½ cup (75g) Yellow Onions, diced
  • 2-1/2 tablespoons (20g) All Purpose Flour
  • 2 quarts (1.89L) Chicken Stock
  • 2 cups (300g) Red Potatoes, cut into ½ inch pieces
  • 2 cups (270g) Rotisserie Chicken Breast, shredded
  • 1 cup (240ml) Heavy Cream
  • 1 teaspoon (~1g) Crushed Red Pepper Flakes
  • 2 cups (134g) Baby Kale
  • 3 tablespoons (45ml) Lemon Juice
  • 2 teaspoons (2g) Salt
  • 2 teaspoons (2g) Freshly Ground Black Pepper
  • 1 tablespoon (2g) Fresh Rosemary, chopped

Preparation

  1. In a heavy bottomed pot or Dutch oven, heat the butter over medium high heat. Add the onions and cook them until they are soft and translucent (about 2-3 minutes), stir them regularly and try to avoid color on the onions and reduce the heat as needed to prevent them from browning.
  2. When the onions are soft reduce the heat, add the flour and stir until the flour is all hydrated by the onions and butter. Continue to cook the flour in the onions and butter, stirring regularly for 1-2 minutes.
  3. Add the chicken stock a little at a time until all the stock has been added, its best to do with a whisk to ensure a smooth and creamy soup.
  4. Add the potatoes, and allow the soup to simmer, stirring occasionally for 18-20 minutes or until the potatoes are fork tender.
  5. Add the chicken and the cream and allow the soup to simmer for about 5 minutes. Remove the soup from the heat and stir in the red pepper flakes, kale, lemon juice, salt, pepper and rosemary.
  6. Serve the soup right away or transfer to a slow cooker and keep warm throughout the game. Note: this recipe can also be made in a slow cooker, simply follow the steps all the way through step 4, allow it to cook for 1-2 hours then continue with step 5.

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Nutrition Facts Per Serving

Calories

180

Fat

13g

Sodium

930mg

Cholesterol

60g

Vitamin C

7.7mg

Carbohydrates

8g

Fiber

1g

Protein

10g

Potassium

410mg

Sugar

2g

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