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Roasted Potato Pita Pocket

This delectable creation is adorned with a medley of fresh Mediterranean flavors—smooth and creamy hummus, crisp and bright carrots, sharp red onions, tangy feta cheese, and perfectly roasted potatoes! Elevate your lunches or dinners with this simple yet delicious recipe.

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Potato Type: Yellow
Cuisine: Mediterranean
Prep Method: Air Fryer

Prep Time

10 Mins

Cook Time

10 Mins

Servings

1

Description

This delectable creation is adorned with a medley of fresh Mediterranean flavors—smooth and creamy hummus, crisp and bright carrots, sharp red onions, tangy feta cheese, and perfectly roasted potatoes! Elevate your lunches or dinners with this simple yet delicious recipe.

Ingredients

  • 1 Pita Pocket, cut in half
  • 1 medium Yellow Potato (5.3 ounces), peeled and sliced into half-moons, option to leave skin on if preferred
  • 1 tbsp (15g) Olive Oil
  • 1 large Carrot (60g), shaved
  • 1/8 cup Red Onion, thinly sliced (roughly 8-10 thin slices)
  • 1 tbsp (15g) fresh Parsley, roughly chopped
  • 1/4 cup (63g) Hummus, prepared
  • 1 tbsp (15g) Feta, crumbled

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Preparation

  1. Preheat your air fryer or oven to 450°F.
  2. On a lined baking sheet or in your air fryer basket, toss the sliced potatoes with a light coating of olive oil. Cook for about 10 minutes, or until golden and crispy to your liking.
  3. While the potatoes roast, use a vegetable peeler to shave a large carrot into ribbons, discarding the tough outer layer. You should have about ½ cup of carrot ribbons. Rinse the red onion under cold water to mellow its bite, then toss it with the carrots, feta, and parsley in a bowl.
  4. When the potatoes are ready, cut the pita pocket in half and gently open it. Spread hummus inside, then layer in the crispy potatoes and carrot salad. Serve immediately and enjoy.

1 Review

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Terri

Excellent lunch recipe. Easy to make. I roasted the onion, too.

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Terri

Excellent lunch recipe. Easy to make. I roasted the onion, too.

Nutrition Facts Per Serving

Calories

530

Fat

18g

Sodium

610mg

Cholesterol

10mg

Vitamin C

37.24mg

Carbohydrates

81g

Fiber

10g

Protein

15g

Potassium

497mg

Sugar

9g

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