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Taters on the Half Shell

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Prep Method: Baked

Dish

Main DishSnackFor School

Prep Time

5 Mins

Cook Time

20 Mins

Serving

Serves 24 Portion size: Two filled potato half shells

Ingredients

  • 48 each Potato Half Shells, Frozen
  • As Needed Nonstick Pan Spray
  • 48 ounces Guacamole, Prepared

Preparation

  1. Preheat the oven to 450 °F.
  2. Arrange the frozen half shells onto baking sheets with wire rack inserts
  3. Bake the frozen potato half-shells for 20 minutes, or until they are golden brown and crispy on the outside.
  4. Remove from the oven and allow them to cool on the racks. Store in refrigerator until ready to use.
  5. Serve two chilled potato half shells with two ounces of prepared guacamole.

Meal Components: ½ cup starchy vegetable, ¼ cup other vegetables

Notes: Serve for breakfast with a serving of yogurt, and a whole grain serving such as whole-grain tortilla chips.

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Nutrition Facts Per Serving

Calories

280

Fat

9g

Sodium

220mg

Vitamin C

15.6mg

Carbohydrates

45g

Fiber

9g

Protein

5g

Potassium

500mg

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